My History
As a former professional baseball player and lifelong athlete, I've been able to experience some of the most thrilling and challenging environments in modern society. However, with these highs come an awful lot of lows, including injury, self-doubt, poor lifestyle choices and more. Over the years, through lots of hard work, hard lessons, sacrifices by myself and my family, and much trial and error, I'm able to share some of the most important things I've learned about life, health, sports and competition.
My Qualifications
CHEK Institute:
- CHEK Practitioner Level I
- CHEK Holistic Lifestyle Coach Level I
- CHEK Client Since 1999
Other Training:
- BA Business Huntingdon College
- Philadelphia Phillies Leadership Conference
- Philadelphia Phillies MiLB Catcher 1998-2002
- 20+ Years of Coaching, Training and Instructing
My Approach
I base my training, coaching and programs on a holistic approach. In addition to helping you optimize performance, here are a few issues that clients may seek my guidance for: Back Pain, Weight Gain, Chronic Injuries, Arthritis, Poor Posture, Degeneration and Joint Pain, Chronic Stress, Inflammation, Optimal Performance for Any Athlete
Success Stories
"Both my son and daughter took hitting lessons from Coach Kennon starting when they were freshmen in high school. My son actually played for him each summer during that time as well. Both were ready from day one as freshmen in college to face college pitching. I tell everyone he had them ready in every facet of the game. Both signed D1 scholarships and have been fortunate to have him as their swing coach. Other than being a great coach, he is a great person and friend." - Roger Moore / Jordan and Preston Moore's Dad
Contact me to help you develop your own story of success!